.png)
The Gentle Living
Lifestyle
Lifestyle
Your Roadmap to Reclaiming Your Peace After Surviving Life's Difficulties is Here.
A holistic self-healing workbook for emotional recovery & self-discovery to help you break free from trauma, release emotional baggage, and step into the most radiant version of yourself—gently.
What is The Gentle Living Lifestyle Guide?
The Gentle Living Lifestyle Guide is a 235-page workbook designed to help you:
-
Heal from past relationship trauma (narcissistic abuse, toxic relationships, religious trauma, breakups & difficult endings)
-
Regulate your nervous system & stop feeling overwhelmed
-
Rebuild your self-worth & confidence after mistreatment and betrayal
-
Create self-care rituals that support deep emotional healing
-
Break free from burnout & stress with gentle, restorative practices
-
Reignite your intuition & personal power
This guide is for YOU if:
-
You feel emotionally exhausted from toxic relationships or past trauma.
-
You struggle with self-doubt, overthinking, or people-pleasing.
-
You want a step-by-step healing process that feels gentle, nurturing, and empowering.
-
You're ready to move forward, create strong boundaries, and love yourself deeply.
What You’ll Gain:
Self-Healing Energy from the Inside Out – Overcome emotional wounds and past traumas
Self-awareness & Empowerment – Break free from cycles of burnout & stress
Practical Self-care Rituals – Gently restore balance, peace, and confidence
Mind-body Alignment – Connect with yourself deeply & create sustainable joy
What's Inside?
Step-by-Step Exercises to navigate emotional release and rebalancing with ease and self-compassion.
Journal Prompts for deep reflection and self-discovery as you move through the steps to release the pain of the past.
Holistic Well-being Strategies to support your mind, body, spirit and soul—restoring peace after surviving toxicity.
Empowering & Easy-to-Use Tools to help you gently get your power back with boundaries, nervous system regulation and self-love practices that you can use to create a brand new life without emotional baggage.
Your Guide. Your Choice.
Hardcopy Pre-Order
A Journal You Can Write In
For those who love the feel of a beautifully crafted guide in their hands, the hardcopy edition is coming soon! Reserve your copy now and unlock exclusive bonuses designed to support and deepen your healing experience. Let this be your sacred, tangible companion on the road to self-discovery.
Want personal support on your
Gentle Living JOurney?
Self-healing is deeply personal—but that doesn’t mean you have to walk it alone.
If you want more personalized, heart-centered support to walk with you through the guide chapter by chapter, my VIP Voxer Support option is made just for you.
It’s a private voice and text messaging container where I walk with you—personally offering intuitive guidance, encouragement, and sacred space as you move through the chapters of your guide.
Think of it as having a soulful guide in your back pocket with bonuses that you don't get by buying the guide alone. Share your thoughts, experiences and feelings and be met with care, acceptance, honor and respect.
This is sacred support for your sacred transformation.
It's like having a coach, cheerleader, and soul-sister right by your side.
Word on the Street is...
Anna Gray Smith
I have talked to multiple counselors and a therapist in the past, but you truly have a way of seeing people, connecting with people, and walking through this stuff that makes sense of what feels insensible, and best, empowered to move forward. I want to add: I do not say the above in flattery either. Your realness and ease with others allows them to be real, to be open.
Marjie Remole
I have made radical and amazing changes in my life. I feel so strong as a person, stronger than ever in my 41 years on Earth. Christy can help you look inside yourself and learn to listen to yourself each day. I feel more confident and aware of my abilities, passions, limits and goals now than ever before. I will always be grateful.
Catherine Foster
Her commitment to empowering me with self-healing tools was invaluable. I wholeheartedly recommend Christy for anyone seeking deep healing and transformation. Thank you, Christy, for your remarkable work.
Want to check out more reviews? No worries. I've got you! Find them here.
A TRUSTED GUIDE FOR THE JOURNEY
Certifications You Can Trust:
-
Certified Emotion Code Practitioner
-
Master Life Coach
-
Emotional Intelligence Coach
These certifications are backed by years of education and real-world experience, but what matters most to me is the impact I have on your healing journey.
About Christy Edwards
Holistic healing enthusiast, Certified Emotion Code Practitioner, Certified Master Life Coach and trauma survivor turned self-mastery mentor. I’ve been where you are. I know the exhaustion, the confusion, the frustration, and the cycle of pain left over from toxic people, places and situations. I also know that you don't have to carry it anymore.
This guide is what I wish I had when I started my journey—and now, it’s yours.
Let’s rewrite your story together—gently.