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Christy Edwards - Sparkle a Latte_edited

If learning to live a vibrant, happy and fulfilling life is your jam,

Then I'm your girl!

Hi, I'm Christy Edwards!

I'll be your guide on the transformative

journey back to your sparkly self.

Oh, so you want to know my story? 
Here's how it all went down...

Let’s connect...authentically.

 

Hi, I’m Christy Edwards! I lived most of my life under the weight of expectations from others that caused me to live in ways that were not authentic and not fulfilling. I completely lost my sparkle. That BS is over. So here I am: I love hoodies and coffee and most days, you’ll find me with both. I love quick wit, deep thinkers and opportunities for authentic emotional connection. That being said, I’ve got near perfect timing on, “That’s what she said” jokes.

By Walking Through my Pain, I Found my Freedom...and my Mission.

However, my life hasn't always been jokes and laughter. I went through a 10 year cycle of trauma after trauma that completely destroyed my mental, physical and emotional health. I discovered that there were names for the traumas I had experienced. They were called religious trauma, narcissistic trauma, burnout, grief & loss, and betrayal just to name a few. I decided to leave the religious community that I was a part of and that was the beginning of my journey toward healing. I began to shift my focus toward healing the emotional damage and baggage I was carrying around from it all.

After I left the church and began my process of deconstruction and recovering from religious trauma, I was on a mission to figure out what was “wrong with me.” I had felt so terrible throughout those ten years and my health issues had been growing. I had battled autoimmune symptoms, food intolerances, weight gain, joint and muscle pain and asthma that was out of control. I felt like I was falling apart and no diet, workout, supplement or medication seemed to work.

 

I needed something different.

 

That’s when I found The Emotion Code and learned that my symptoms were a result of the emotional trauma I had stored in my body. I began to use The Emotion Code to restore my body, but I noticed that it also began restoring other areas of my life as well.

The more I used it, the more I improved. The more I improved and the better I felt, the more I wanted to share it with others. I got my Emotion Code Practitioner certification and followed it up with Life Coaching certifications so I could put together services and resources to help others holistically feel happier and healthier, too,  in mind, body, spirit and soul.

I’m sure you may have seen a phrase floating around the internet that says, “Hurt people, hurt people; but healed people heal people.” In my case, that’s true.

By no longer avoiding my emotional pain, but learning to navigate it, honor it, validate it and love myself through it, I freed myself to become exactly who I am and who I’ve always wanted to be. And then I went back for the others who wanted to recover from their emotional pain, too. Now, we’re in this together.

Join us!

journeywithin

"So often we rely on others to mend us, heal us, teach us, encourage us and root for us. We don’t stop to realize that the best person for that job might just be us. You. Yourself."

- Christy Edwards

Image by Hanny Naibaho
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Emily Brown

She helped me delve into, address, and find healing from issues from my past and also provided invaluable coaching and action steps for moving toward future goals.

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Tiffany Leigh

She answered all the questions I had following the session which helped bring even more clarity around the emotions that were released during our session.  I feel so much lighter and full of joy since our session.

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Marjie Remole

Christy is a patient, calm and deeply thoughtful person. I trusted her totally with myself in this process and I’m so glad I did. The world looks different to me now. Every day is full of possibility and hope.

Sharing the Love

funfacts

I can only cross one eye. It's kinda weird! LOL

1.

Nature is my happy place. It is what heals my soul and calms my mind.

2.

I  love to take mindful walks in nature and sit by the water.

3.

My favorite snack is dill flavored popcorn. 

4.

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ARE YOU READY TO LEVEL UP?

Download your free Nervous System Regulation Assessment to unravel the mysteries of your nervous system. Discover what your body has been trying to tell you and empower yourself to take action today.

I'm spilling the beans on nervous system regulation – the secret sauce for a happier, healthier, more resilient you. Get practical tips to help you tackle the areas of your life in need of a little TLC (plus get my Sunday Sparkle email full of tips, resources and cool stuff headed your way each week to keep your momentum going strong)!

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